Practicing self-care is essential to me because without it, you end up losing yourself. I have several methods. I have grown accustomed to facials. I started getting them done around three years ago. My aesthetician plays relaxing music, uses beautiful scents, and creates a mood that is so relaxing that I fall asleep. I go every one to two months. I had no idea how wonderful she was until I went to someone else in the beginning. I was with a friend and noticed the glow of her skin, and she gave me her information. I had gone to someone else, and it was not a great experience. I also like caring for houseplants. I have about twenty of them, and they bring me peace. Finally, you should make yourself a priority, and nothing should get in the way of caring for yourself. It gives you the ability to be more effective and purposeful.
Self care really is important, keep it up!
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